It’s nice to meet you! I’m a Mindfulness Artist based out of NJ that facilitates meditations, creative journaling, and soul-soothing sound bath experiences.

My own journey into mindfulness began in 2017, a pivotal time marked by personal challenges. Emerging from an abusive relationship and witnessing my parents' divorce after 30 years, I turned to wellness modalities as anchors of healing and transformation. These practices completely changed my life, inspiring me to share their power with others.

I believe that less is more when it comes to wellness, and am passionate about facilitating opportunities for people to simplify their practices, and re-ignite their passions through different perspectives and connections. 

I prioritize community experiences that foster a brave space for people to connect deeply with each other. The wellness journey can be a lonely road, which is why I design all events to encourage a communal journey, making rituals we would usually do alone an opportunity for fun and connection. 

In the chaos of the world today, stopping and taking a moment to breathe, pause and reflect can be the most beneficial thing you can do for your mental health. My experiences will help you stay grounded amidst the chaos and noise.